My Practice: Morning Altars

Boost Your Optimism for Less Anxiety

A new study links optimism and less anxiety with an area in the brain called the Orbitofrontal ...

Activating Prana

We Are All Responsible for Shootings

Bouncing Forward

Walt Whitman on being enough

I exist as I am that is enough

Race and Medicine with Damon Tweedy

What It Really Means to Practice Radical Acceptance

14 Affirmations for Increasing Body Awareness

Video: Cancer-Fighting Pizza Recipe

Why Following a Spiritual Path is Not a Picnic

John Muir on Nature and Connection

When we try to pick out anything by itself we find it hitched to everything else in the Universe

What Would You Want to Be Famous For?

8 Stories for Creating a Sacred Space

My Practice: A Feng Shui Expert’s Daily Routine for Wellness