Relationships Utilize Sound Bath Healing to Recover from Heartbreak Sound healing provides deep calm to the body and mind, making it an excellent helper on the ...
Perspectives 100 Sounds and a Culture of Listening With inspiration from a sociological program in Japan, explore new, more intentional ways of ...
The Body The Good Noise: Sound Medicine Works While researchers are still exploring the mechanism of sound medicine, studies show that sound ...
Mental Wellness Sound Healing: What’s Your Solfeggio Frequency? Sound healing benefits include stress relief, better focus, and energy alignment. And it all ...
Mental Wellness Clink, Rustle, Clack, Swoosh: The Basics and Benefits of ASMR ASMR calms and engages with materials that clink, rustle, clack, swoosh, brush, smoosh, and slurp.
Living in the World Switching Sounds: The Benefits of White Noise for Anxiety and Sleep The sound energy of white noise is the same across the entire spectrum. Learn how this handy ...
The Body 5 Ways to Use Sound for Energy Clearing Different sounds are powerful tools to clear and transform energy.
The Body Fighting Cancer With Singing Bowls and Yogic Chants The bowls bring me into my body and make me feel that I am part of this infinite universe.
The Beautiful Sound of Relaxation and Energy A didgeridoo concert reveals the instrument’s powers to reduce stress, blood pressure, and pain ...
The Body Good Vibrations With a trip to the Integratron, writer Brittany Shoot journeys inside one man’s unusual dream—to ...
The Body 7 Ways to Find the Rhythm of Your Heart From the ancient practice of sacred chant to the latest technologies in brainwave entrainment, ...
The Body Do Healing Frequencies Work? There is growing interest in using sound for various ailments and to boost human health. Do ...
