Spiritual Practices 6 Tools for More Freedom—the Buddhist Way Discover ways to feel more free through Buddhist practices. “We all want freedom but we are not ...
The Body Self-Healing Meditation for Injury or Illness Meditation can help boost our internal capacity to recover and heal from illness or injury.
Living in the World Understanding Clairvoyance How do intuition, channeling, and medical intuition intersect? Sponsored
The Body 8 Sleep Gadgets So Unusual They Might Just Work Is sleep eluding you? Some unexpected tools may help you get to sleep and stay asleep.
Spiritual Practices Is Godzilla Your Power Animal? Within that which you fear, there is spiritual potential. Reclaim your monsters and awaken to ...
Spiritual Practices Power Up Your Soul’s Purpose Your soul purpose may be hiding within your solar plexus chakra. “The third chakra embodies the ...
Mental Wellness Resilience While Aging Resilience is even more important when aging. Luckily, it’s a skill that can be strengthened.
Spiritual Practices Writing Letters: A Spiritual Practice Looking for a new practice to calm the mind and connect with others? Try writing an ...
Mental Wellness Reclaim Rest: A Rest-Guided Meditation to Help You Connect to Calm Instantly Reclaim rest with a rest guided meditation that will take you on a journey of self-exploration.
Mental Wellness 17 Sneaky Ways You Are Repressing Yourself “You don’t have a procrastination problem, an accountability problem, or a personality problem.” Sponsored
The Body Preventing Sciatica Sciatica can be debilitating. Preventing sciatica requires some life changes, but it’s worth it.
