Talking with My Daughter About God: A Seeker’s Tale

“My 44-year-old daughter recently said she didn’t believe in God. But rather than closing a ...

Tiffany Bluhm

Becoming a Non-Anxious Presence

When crashing waves surround us, our non-anxious presence by way of the Holy Spirit may be the ...

Lessons from Baba Yaga

Both feared and revered, the Slavic Baba Yaga has lessons for us all on the power of nature and ...

5 Tips to Navigate Grief Anxiety

The anxiety that grief can bring with it, as well as anxiety about grieving, can be a heavy ...

Cats and the Enneagram

Our animal chaplain explores feline personalities and how to support cat well-being from the ...

Labyrinth Walking for Anxiety

One author shares her powerful experience quelling anxiety with a meditative walk through a ...

The Spiritual Meaning of the Ten of Pentacles Tarot Card

The Ten of Pentacles tarot card indicates an ending, but also suggests that there may be some ...

4 Ways Writing Can Improve Mental Health (Even If You’re Not a Writer)

Whether through journaling, storytelling, or poetry, writing can serve as a therapeutic tool, ...

Is Your Dental Floss Animal-Safe?

Animal chaplain Sarah Bowen shares how your dental care routine might not be animal-safe, and ...

Tom Soma

3 Tips to Begin Your Meditation Practice

There is a wealth of inner peace within each of us that, for many, remains untapped. A Buddhist ...

3 Crystals to Clear Negativity

Working with crystals is a wonderful way to protect your energy and clear away negativity from ...

How Every Body Can Benefit from Tiny Changes in Routine

Are you in a health rut? Are you feeling less than fabulous? Is your overall state of health ...

Guided Meditation with the Mother Goddess Nut

Embrace loving, compassionate energy with this guided meditation to connect with Nut, the ...