Whose Energy Am I Using?

Learning to replay and observe the energy of every day interactions frees up space for autonomy ...

Making (Good) Gut Decisions

Your gut can be a really important source of wisdom in your life.

Discovering Your Dependable Strengths

Identify and understand your strengths as a path toward self-discovery.

How to Follow Your Dreams

A retreat can bring more balance into our lives so we can move boldly towards our biggest dreams.

The Heart of Money: The Best Financial Practice for Moving Abroad is Nonattachment

We told my niece that her mom died in a car crash. She isn't dead.

You are Wise, Resourceful and Kind

Dathüns focus on how we can come into our heart, beyond the negative thoughts we may have about ...

Seeing from the Soul's Perspective

Explore a new relationship with reality by shifting consciousness from the personality/ego to ...

Seaside Retreats

Choose a stay by the sea and let the tides soothe your senses.

Mountainside Serenity

When Guilt is Good

"Recognizing and responding to the source of guilt with wisdom, maturity, and compassion ...

The Heart of Money: Time to Move Abroad?

Columnist Paul Sutherland offers his personal experience living abroad to shed light on the ...

Healing Neck and Shoulder Pain

How I learned to tame my subscapularis muscles, buried behind each shoulder blade.

How Does Your Reaction to Change Affect Your Life Experience?

How do you react to change?

Journaling That Taps Into Your Own Wisdom

An invitation to mine the depths of your own truth.