Ayurveda for Inflammation

Every choice we make, everything we do, is either inflammatory or anti-inflammatory. Try ...

Try a Calm Approach to Your Relationship

Why Evolution Made Forgiveness Difficult

Yoga for Allergies Part 2: The Nervous System

The Love Map Questionnaire

21 Days to Your Vision Quest

Your Body Knows the Answer

Color Your Way to Peace

Surprise Yourself with a Nested Meditation

The Heart of Money: Should I Take a Volunteer Vacation?

Close to the Ground: Two Words

Kahlil Gibran on living to love

Awake with a winged heart, and give thanks for another day of loving.

Buddhism proverb

Enough is a Feast

Buddha on the present moment

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Shrii Shrii Anandamurti on the force that guides us

You are never alone or helpless. The force that guides the stars guides you too.