Harmony Meditation

Three Surprising Ways to Feel Less Busy

Adyashanti on spirit

Spirit is something thats in everything and everybody

Receiving Compassion and Generating Your Compassionate Self

Calming The Anxious Mind

Giving clients control leads to better results.

Indira Gandhi on collaboration and openness

You cannot shake hands with a clenched fist

Genuine Connection with Dr. Richard Chambers

Living on Less with Joshua Becker

Joshua Becker is a minimalist expert, author, and speaker who emphasizes the life-giving ...

Honoring Life Itself as a Ceremony and Spiritual Practice

Support in Service of Sweetness

Stop (Your Mind) in the Name of Love

Wedding Tips for a Sacred Ceremony

10 Instant Ways to Calm Yourself Down

If you’re easily overwhelmed, try these techniques to get centered.

How Colors Affect Our Moods

We all have preferences for certain colors, but do colors themselves inherently influence our mood?

Progressive Relaxation