Beat Burnout by Becoming Me-Powered

An internal medicine physician shares her experience with burnout and gives insight into the ...

4 Ways To Overcome Imposter Syndrome

Feeling like a fraud even though you’ve earned your accomplishments? Utilize these four ...

What Is Gaslighting?

The term “gaslighting” can often be vague and confusing. Learn more about what gaslighting ...

How to Develop Strong Intuition: Begin With Dignity

Strong, grounded intuition requires dignity. Explore these practices for developing greater ...

Quiz: Where Are You on the Self-Love Journey?

Are you a self-starter, self-protector, self-apprentice, or self-love rock star? Take this quiz ...

Act First, Think Later

Rachel Goldsmith Turow, the author of The Self-Talk Workout, offers a way to skip past ...

How to Honor the New Moon in Leo

The new moon in Leo is here—what outdated patterns do you need to shut down so that you can ...

Healing the Instrument of Your Voice

Voice healing requires a deep dive into who we are, but the results are extraordinary.

Does Self-Expression Flip Your Struggle Switch?

Four strategies to turn your struggle switch off and silence the inner shark music—in Zoom ...

Affirming Healthy Narcissism

Seeing ourselves and others in a highly positive light is part of a healthy narcissism that, ...

A Dependable Strength Sticks With You Over the Years

Relying on your dependable strength allows you to live a happier and fuller life—take it from a ...

Power Up Your Soul’s Purpose

Your soul purpose may be hiding within your solar plexus chakra. “The third chakra embodies the ...

Luvvie Ajayi Jones’ Guide to Professional Troublemaking

The author of “Professional Troublemaker: The Fear-Fighter Manual,” Luvvie Ajayi Jones offers a ...

Book Review: Professional Troublemaker

Casting a Vote of Confidence in the Indwelling Divine

Passionate about voting this year? How many “votes” do you cast each day with your own actions?