How to Get Yourself Unstuck From Stress

A physical therapist offers her best tips—from personal experience—to re-awaken the mind and ...

Use Anne Lamott’s Favorite Writing Prompts to Defeat Writer's Block

Explore how Anne Lamott uses writer's prompts, and learn ways to utilize these powerful creative ...

The Spiritual Meaning of Food Allergies

What we react negatively to—even and especially the foods we eat—can offer us deep wisdom. Learn ...

The Dangers of the Law of Attraction

The Law of Attraction empowers people to think more positively, but at what cost? Explore the ...

Shawn Leonard

Chantal Donnelly, PT

Make Your Own Cooked Beans With Eden Dry Beans & Kombu

Learn how easy it is to make nourishing, filling beans from scratch with Eden dried beans.

4 Ayurvedic Remedies for Cough and Cold

Fight off seasonal afflictions with Ayurvedic wisdom. Hint: You’ll be utilizing emotional ...

Learning to Trust Spirit to Reach Our Highest Potential

A Mi’kmaq psychic and spirit talker offers some of his life story (along with four affirmations) ...

3 Ways to Connect to Your Landscape

Interested in nature spirituality but not sure where to start? An herbalist and druid offers ...

Being Free From Delusion

What is "inner sobriety," and how can it help free us from self-delusion? Rabbi Rami Shapiro ...

Podcast: Dr. E. Elisabet Lahti, The Unsung Beauty of Ordinary Enlightenment

As we grow older, how can our spirituality and inner power also grow? Dr. E. Elisabet Lahti ...

The Metaphysical Wisdom of a Tennis Yogi

Enjoy this excerpt from a memoir about one athlete coming to terms with his spiritual path.

Quiz: Are You Ready for Transformation?

Are you maintaining tradition and the status quo, or are you open to great transformation? Take ...

7 Steps to Use Life’s Inciting Incidents for Transformation

The hero’s journey model of transformation offers potent wisdom for our own lives. Follow these ...