The Surprising Connection Between Sitting and Anxiety

Understanding the link between sedentary behavior and anxiety can help us come up with ...

How Meditation Enhances the Senses

How Your Brain Hides Painful Memories

A new study has sheds light on exactly how the brain hides memories.

Book Review: Reclaiming Conversation

How To Kick Your Bad Habits

This Is Your Brain on Exercise

How an exercise rehab specialist became a brain doctor.

The Disappointed and the Disappointment

The Fuel of Good Decision Making

For a tired brain, the judicious answer is probably “no.”

Why Nostalgia is Good for Us

6 Ways Optimism Positively Impacts Your Health

Be healthier through one simple choice every day: be optimistic.

Can Phobias Be Inherited Genetically?

Caffeine: The Addiction We Share … and Don’t Talk About

Is it time we admit our collective addiction to caffeine? Explore how caffeine affects us and ...

Gary Zukav: The Seat of the Soul Turns 25

The Top 10 Scientific Findings That Will Change How We See Ourselves

Happiness is good for you but not all the time—and other insights from The Greater Good Science ...

Let There Be dark