The Body The Surprising Connection Between Sitting and Anxiety Understanding the link between sedentary behavior and anxiety can help us come up with ...
The Body A Symphony of Movement It wasn’t so long ago that the aging brain was considered a done deal.
The Body 7 Suggestions for How to Spiritually Connect With Nature Fallen out of alignment with your natural self? Find out how to spiritually connect with nature.
The Body 7 Affirmations for the 7 Chakras 7 affirmations for balancing the 7 chakras not only affect your body but also your reality.
Rebecca Solnit on Pain and Processing Pain serves a purpose Without it you are in danger What you cannot feel you cannot take care of