LaUra Schmidt with Aimee Lewis Reau and Chelsie Rivera

From the Editor: On Wild Awakenings

Steve Kiesling chats about Druidic enlightenment, time in nature, and what's featured in our ...

Featured Artist: Shachi Kale

We spoke with Shachi Kale about healing with art, wisdom from the Bhagavad Gita, and the female ...

Roadside Assistance: My Teenage Daughter Wants to Transition to a Boy

Rabbi Rami explores your questions about trans loved ones, the image of God, and interpreting ...

Living New Questions

Explore ways to shift the self-judging questions you're asking yourself into more compassionate ...

Care Tips: 3 Poses for Awakening

These three inverted yoga poses can spark awakening if practiced with attention, mindfulness, ...

Why It Never Rains on the Enlightened

Roshi Steve Hagen, a Zen priest and author of The Grand Delusion, sat down with Rabbi Rami ...

Over the Border Healing

Spa aficionado Mary Bemis checks out the new alternative health retreat in Baja.

The Unsung Beauty of Ordinary Enlightenment

Emilia Elisabet Lahti, PhD, explores a strength greater than willpower waiting to be accessed.

The Zen of Crossword Puzzles

Refuge can be found in myriad ways. Myles Mellor creates one of the more curious and remarkably ...

Update From the Ashland Goddess Temple

Thirteen years ago, a geodesic dome popped up like a giant mushroom beside a hot spring near ...

The Simple Thermodynamics of Enlightenment

When S+H was conceived, evolutionary neuroscientist Peggy La Cerra, PhD, awakened to a new ...

Bless Me!

Place one hand on your heart and one hand on your lower abdomen. Focus on soft, fluid, and ...

It's Not Just a Metaphor

For the past 15 years, I’ve helped clients shift into a place of being where they connect with ...

The Enlightenment Lab

Harvard-trained brain surgeon Allan Hamilton, MD, offers eight top lessons from his Zen Lab: ...