Perspectives Think Verb, Not Noun Breath action into everyday words. “You might be surprised at how many nouns in the English ...
Living in the World Goats and Grapes at Frey Vineyards Who mows the grass, weeds the garden, and provides the milk, yogurt, and cheese at Frey ... Sponsored
Living in the World Is It Time for a Robopet? Robo-dog? Sounds straight out of a sci-fi movie. Technology has come a long way since the 1997 ...
The Body Spirituality and Books “Books are my best friends ...” says Rabbi Rami, discussing the connection between spirituality ...
The Body Menopause Symptoms Got You Down? Here’s How to Stay Positive Menopause symptoms are a harsh reality of life. But “they should be seen not so much as the end ...
Perspectives Spirituality and Insurrection “People like to say there is only one God. They are wrong. People believe in many Gods, each ...
Mental Wellness Don't Give Up on Defending Yourself Against Shame Our life is our story, and we can’t rip out any of the chapters. “Each of us is on a hero’s ...
Living in the World What Have YOU Learned From 2020? What have you learned in 2020? If you feel you have struggled this past year, mentally or ...
Spiritual Practices From Sickness to Sabbath: Embracing Rest Sabbath is a time to set aside work and embrace rest and recovery. “In the busyness of our ...
The Body Calm Down: 3 Ways to Activate Your Vagus Nerve Your vagus nerve is your body's information highway. It helps your brain and body communicate, ...
Mental Wellness Pandemic Silver Linings: Accounting for Good News 2020 was a year. But maybe there's a silver lining (or two) to this pandemic after all.
