Perspectives Explaining Humans to Martians Rabbi Rami Shapiro answers questions and offers advice to S&H readers. “Imagine you are sent ...
Spiritual Practices Never Lose a Holy Curiosity Kevin Anderson, PhD, answers questions from S&H readers. “With COVID-19, the existential ...
Spiritual Practices Too Much Stuff? Tired of all the JUNK? Become inspired by Benedictine simplicity. Look for new ways to keep your ...
Perspectives More Than Making “Creativity is an essential part of being human.” Artist Flora Bowley offers everyday ways to ...
Mental Wellness Right Now, We’re All Dysregulated Are you an ON person or an OFF person? Yoga teacher and somatic counselor Hala Khouri shares ...
Spiritual Practices Wounds and the Womb Explore how to heal a relationship with your sacred womb—a place of death, life, and possibilities.
Spiritual Practices Seven Buddhist Lessons in Gratitude Gratitude is powerful. Building your sense of thankfulness the Buddhist way.
Mental Wellness Emotions in Motion Dance psychologist Peter Lovatt explains why letting the rhythm move you is a brilliant way to ...
Spiritual Practices Be Squirrely Giant squirrels, giant lessons? Animal chaplain Sarah Bowen explores what squirrels can show us ...
Mental Wellness The Rest Story The foundation of mental, physical, and spiritual health is rest. Four rest experts provide ...
Mental Wellness 4 Crucial Words for a World of Chaos S&H editor at large, Stephen Kiesling, interviews Nedra Glover Tawwab, a therapist who ...
Living in the World 5 Predictions for the Future of Retreats The baths will be back! Retreat veteran Mary Bemis shares her predictions for the future of ...
Living in the World Peering Into the Future of Retreats “Retreat centers are ready to invite guests back onto their properties, but what that means may ...
Relationships 6 Secrets for Planning a Retreat for a Group of Friends You’ve envisioned it for ages—escaping for a retreat with a group of dear friends. Here's what ...
Living in the World Toolbox: Reignite Creativity Feeling like you’ve been stuck in a perpetual creative slump? You’re not alone.
