Spiritual Practices Nadia Bolz Weber on God and you. “God wants you, in your imperfect, shimmering glory.” —Nadia Bolz Weber
Spiritual Practices Pema Chödrön on meditation. “Meditation is not about later, when you get it all together and you’re this person you really ...
Mental Wellness Byron Katie on self-love. “Do you want to meet the love of your life? Look in a mirror.” —Byron Katie
Mayra Robio on rebirth. “Don’t wait until you die to be reborn. Your past does not define who you are, it’s only muscle ...
Living in the World Johnathan Sacks on education. “To defend a country you need an army, but to defend a civilization you need education.” ...
Spiritual Practices John Shelby Spong on the mystery of God. “We walk into the mystery of God; we do not define that mystery.” —John Shelby Spong
Relationships Janet Mock on kindness and compassion. “Kindness and compassion are sisters but not twins. One you can buy, the other is priceless.” ...
Mental Wellness Anne Lamott on expectations. “Expectations are resentments under construction.” —Anne Lamott
Living in the World Coretta Scott King on hate. “Hate is too great a burden to bear. It injures the hater more than it injures the hated.” ...
Perspectives Amanda Gormon on forward momentum. “We will not march back to what was, but move to what shall be.” —Amanda Gormon
Spiritual Practices Richard Rohr on God’s love. “God does not love us if we change, God loves us so that we can change.” —Richard Rohr
The Body Meditation to Release Stress: Relax the Jaw and Pelvic Floor Relax your jaw and repattern away from stress with this guided meditation.