Solstice: The Wheel of Life

Dinacharya: A Yogi’s Routine for a Long and Healthy Life

Gratitude: An Act of Truth Telling

An excerpt from Ambition Addiction: Giving Thanks on the Road to Recovery.

Rites of Autumn Equinox

The Heart of Hormonal Balance

8 Ways to Start Your Day With Intention

Permission Slip for Self-Care

Minor Effort, Major Changes

Ignite Your Spirit: Begin with Ceremony

Deepening In

Unleavening

Your Assignment: Build Your Own Morning Altars

Drinking in the Joy

20 Morning Affirmations for Clarity, Purpose, and Joy

Kick-start your day with intention and positivity with these empowering morning affirmations.

Understanding the Aquarian Sādhanā

It is through a daily spiritual practice that is consistent, like the heartbeat, that we change ...