CBD for Anxiety

How can CBD help you with anxiety, and is it safe?

How Giving Thanks Changes Communities

The impacts of gratitude on our communities.

Leg Health Connects to Your Brain

Want to keep your noggin happy? Pump those legs!

Is a Healthier Diet More Wasteful?

How to waste less fruits and vegetables.

Is It Dangerous Being a Night Owl?

A new study suggests evening types have it a bit rougher.

Another Reason to Eat at Home

Dining out increases overall exposure to potentially harmful chemicals.

For More Success, Write About Failure

Reflecting on past fails can change your body’s response to stress.

5 Simple Ways to Reduce Cancer Risk

4 in 10 cases of cancer can be prevented, say researchers.

How a Neighborhood Can Promote Happiness

What surrounds your home is important to wellbeing.

Depression Still Undertreated

Only one-third of people diagnosed with depression actually start treatment.

5 Ways to Protect Your Brain from Cognitive Decline

The five lifestyle pillars to prevent brain decline.

What We Still Don’t Know about Mindfulness Meditation

The Four Personality Types: Which One Are You?

How Our Microbes Tie Us to Every Living Thing on Earth

Stereotypes Affect Our Predictions