Relationships Put Your Self-Compassion on First, Then Assist Others “I am a good, kind, and ethical person, but I feel that I sometimes lack compassion. Maybe ...
Relationships Secure Attachment for Couples: Think Like Anchors Want a healthy, thriving relationship? Understanding attachment styles can get you there.
Mental Wellness How to Recognize Warning Signs of Suicide: Red Flags for Friends and Family As suicide rates rise, it’s important to recognize the warning signs. You may be able to help a ...
Relationships Islands, Waves, Anchors: Why Your Attachment Style Matters How do you attach to others? Discover attachment styles and why they matter.
Relationships Tangos and Food Trucks: The Alchemical Dance in Marriage Joseph Campbell describes the second stage of marriage as a place of alchemy, “of the two ...
Perspectives Longings and Belongings: Gift-Giving Reflections The gift-giving season is almost here, but that doesn't mean purchasing more “stuff” for your ...
Relationships Passion and Presence: Aging, Intimacy, and Mindful Sex A conversation with sex therapist Maci Daye on the importance of bringing play, adventure, and ...
Relationships 10 Ways Couples Can Improve Their Relationship in Stressful Times Many couples are finding their relationship fraying right now. Here are some ideas for remaining ...
Relationships Circles, Not Triangles Triangles aren't sustainable when it comes to relationships. Embrace the idea of circles, which ...
Relationships How to Use Gray Rock “In a nutshell, think of gray rocking as turning your back on someone without actually turning ...
Living in the World Knitting as an Act of Love The shared act of knitting with a beloved grandmother opens up space, time, and stories.
Relationships Is Shame Keeping Your Partner From Healing? Shame can prevent us from seeking the help we truly need. “If you are partnered with someone who ...
Relationships We Do: How We-ism Can Make Your Relationship Work Being “you” and being “us” at the same time (“mwe”) and embracing interdependence is the key to ...
Relationships How We Show Up: Reclaiming Family, Friendship, and Community On the heels of her new book, How We Show Up, community activist, advocate, and author Mia ...
