Relationships Your Relationship Patterns Could Be Related to Your Attachment Style Attachment styles are patterns of how we think, feel, and act in close relationships. Knowing ...
Relationships Asking Questions Is Most of Compassion What is compassion? “We believe that the word represents something that we offer to others, or ...
Relationships 4 Practices for Cultivating Feminine Magnetism Are you feeling stiff, sluggish—as if the energy within you is in stasis? It may be time to ...
Relationships Share the Table Life isn’t about hogging the last bread roll—it’s about sharing the table.
Mental Wellness Lessening Fear Unlock the key to lessening fear and embracing gratitude and aliveness.
Spiritual Practices Spirituality and Dogs You have to train a dog to be vicious. For humans, all it takes is religion, politics, or social ...
Relationships The Whale of Attachment Distress Small events create huge disturbances in our relationships. “Old wounds, usually from before we ...
Relationships Always Bring Presence Being present is a healing gift you can offer to anyone—loved ones and strangers alike.
Mental Wellness 16 Affirmations for Surrender and Trust Stuck and disappointed? Affirmations for surrender and trust can help get you through.
Relationships 6 Secrets for Planning a Retreat for a Group of Friends You’ve envisioned it for ages—escaping for a retreat with a group of dear friends. Here's what ...
Relationships Dismantling Your Pandemic Pod Pandemic pods kept you sane while keeping COVID-19 at bay. It's okay to mourn the loss of your ...
Relationships 5 Ways to Maintain Boundaries With Difficult People Setting and maintaining boundaries is hard to do. Add a difficult person into the equation and ...
Relationships 6 Tantric Techniques to Improve Your Sex Life Applying Tantric techniques can transform your sex life—and your sense of “potent aliveness.”
Relationships 5 Qualities to Build in Yourself Before Committing Everyone wants to be loved, especially romantically. But before committing to a romantic ...
Mental Wellness Practice of Self-Love The practice of self-love isn't one-size fits all. Your body knows what it needs. Create your ...
