The Body Schisandra and Sleep: The Key to ZZZs Schisandra and sleep: A simple recipe using this “five-flavored” fruit can help you reclaim a ...
The Body 5 Ways to Summerize Your Meals Plus a recipe: Spring into Summer Salad with Berries, Peach and Rose
Relationships What I Learned From My Mother Enjoy chocolate cake strewn with rose petals and a wisdom poem for Mother’s Day.
The Body Spring’s Wake Up Soup: Barley Asparagus Bowl Soon your garden will be turning up asparagus, chard, basil, and spring onions—perfect ...
The Body Rose Petal Truffles: A Gift of Love Try this recipe for an afternoon boost of energy or a gift for one you love.
The Body Breakfast Crêpes with Cinnamon-Orange Honey An excerpt from Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
The Body Lemony Ginger Winter Immune Tonic This simple recipe is a formula to kindle the inner fires, promote healthy circulation, and ...
The Body Sunshine Soup: A Bowl of Radiance This soup is a warm break from winter’s toil, and another good reason to celebrate the return of ...
The Body Recipe: Wild Rice Cakes From The Sioux Chef’s Indigenous Kitchen by Sean Sherman with Beth Doole
The Body Gentle Winter Cleanse: A Mid-Holiday Reset Take these classic Ayurvedic autumn meals and turn them into an early winter cleanse.
