A Recipe To Maintain Your Cool: Tofu with Snap Peas and Pumpkin Seeds

This Ayurvedic recipe takes just minutes to prepare, is substantial enough for a meal, yet feels ...

Rethinking Breakfast ... Maybe

Not hungry in the morning? Here is what Ayurveda tells us about eating breakfast.

Detox with this Gingery Lemon Soup

A clear vegetable soup with the warmth of ginger and the brightness of lemon adds punch to ...

Stinging Nettles: Queen of Spring’s Edible Wild Weeds

Nettles, abundant in spring, offer many health benefits and are a delightful green to add to ...

Nectar of Love: Rose, Saffron, Lime Coconut Cream

A love tonic dessert for love day.

Eating The Sun: A Soup for the Darkest of Seasons

Celebrate the return of light with this sunny and bright soup.

Sleep Glorious Sleep

Holiday Snowball Truffle Energy Balls

Get an energy boost with these Ayurvedic holiday treats.

Next Level Lattes to Nurture Your Spirit

Take a dive into the wonderful world of superfoods, crystals, or both with these delicious- and ...

Rose Quartz Latte

Much like rose quartz, this latte helps one to purify and opens your heart chakra bringing about ...

The End Brooklyn’s Amethyst-Dusted Geode Latte

As amazing as it looks, this latte is also one of the healthiest, most loving things you can do ...

Sweet and Grounding Makes Autumn Sing

Stay in balance this Autumn season.

Dosha-licious: Kaphalicious

Kapha, we may not say it often enough, but we need you.

Dosha-licious: Pitta Radiant

Pitta, you are the light of the world. You bring us color, vision, clarity, focus, enthusiasm, ...

Dosha-licious: Vata Inspired

Life is never boring with a well nourished Vata.