Entries tagged with “Recipe”
Cleansing, or detoxifying, is a big topic in the world of health. Programs range from purely nutritional and basic, to complex; requiring a large amount of supplements to properly …
Plus a recipe: Spring into Summer Salad with Berries, Peach and Rose
Read about the benefits of blending and try this recipe for a delicious green goddess smoothie.
Try this salad to boost your intake of anti-inflammatory foods.
Plus, a peaches 'n cream smoothie recipe.
Green Is the color of cool.
So versatile, it even takes your favorite cookie up a notch.
An excerpt from Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
Kapha, we may not say it often enough, but we need you.
Pitta, you are the light of the world. You bring us color, vision, clarity, focus, enthusiasm, adventure!
Life is never boring with a well nourished Vata.
New research indicates this South Pacific root—an ancient tonic for relaxation—can help calm frayed nerves.
Celebrate the return of light with this sunny and bright soup.
If you’ve recently discovered you have irritable bowel syndrome (IBS), you may want to jump right into a low-FODMAP diet. Here’s what you need to know about FODMAP.
Are you looking for more clarity, confidence, security, and balance in your life? It’s possible your root chakra could need some nourishment. Use these three soup recipes to help realign your root chakra.
Filmmaker Sergei Boutenko explains why he starts his morning with a green smoothie.
Enjoy this bright and healthy tart for the holidays.
As temperatures heat up, it's a great time to cool down the body and give your digestive system a rest by adopting a more raw diet. Despite the proven benefits of eating "uncooked"…
From keto-friendly natural wines to liquors spiked with herbs and botanicals, wellness spirits have made a big splash in the past year.
Get an energy boost with these Ayurvedic holiday treats.
The aspens are changing their greens for yellows here in Colorado. Golden branches hug the base of the mountains and wrap me up in emotions. I'm grateful for their reminder to chan…
This simple recipe is a formula to kindle the inner fires, promote healthy circulation, and hydrate the tissues.
Try this recipe, perfect for lightening up during Spring.
A love tonic dessert for love day.
Honor the value of partnership in the food web with this tasty bread recipe.
Try these variations of a simple, satisfying, and healthy way to treat yourself.
This is a lighter, veggie-style risotto for cozy nights. It couldn’t be easier to make.
Getting your cruciferous vegetables in has never been easier or more delicious.
This lighter twist on the traditional falafel is a flavorful addition to lunch or dinner.
These falafel medallions hit a lot of marks: they are vegetarian, low-FODMAP, and absolutely delicious.
A decadent-tasting, sense-stimulating, and nutrient-rich recipe that elevates the humble cauliflower.
Fresh, crunchy, and packed with flavor, this versatile salad will wake up your taste buds.
This simple preparation provides a substantial base to your favorite sauces and toppings.
Excerpted from Forgotten Ways for Modern Days by Rachelle Blondel
In challenging times, cooking can bring a sense of calm and normalcy. Try this nutrient rich spin on a comfort food classic.
This delicious dish from Jamie Oliver blends green pesto with olive tapenade , creamy mozzarella, and basil.
We may all go a little stir-crazy when the shorter, colder days of winter keep us stuck in the house, but at least we have baking to look forward to as a hibernation activity.
A vegan twist on a hearty, warming classic.
A subtly spicy soup that will warm you to the bone.
Corn smut or maize mushrooms are considered a delicacy and it’s no wonder. They impart a sweet, earthy corn flavor to soups, stews, and sautés and are especially delicious cooked with corn.
This rich, flavorful soup has a creamy texture without cream.
This subtly sweet warm breakfast is good for gut health and can be made without grain.
Turn these delicious roasted roots into a main meal by serving on a bed of cooked grains, like quinoa, along with a few dark salad greens like baby kale or spinach.
Tokyo-based chef IINA creates edible, vegan art for an adventurous, vegetable-loving palate.
Try this recipe for an afternoon boost of energy or a gift for one you love.
Much like rose quartz, this latte helps one to purify and opens your heart chakra bringing about calming and peaceful frequencies.
This adaptogen can help you reclaim a good night's sleep.
Foods to Help You Rest and Renew, plus a recipe for Moon Milk
A delicious soup recipe for spring.
Stay in balance this Autumn season.
How does chocolate pudding beat the blues?
As amazing as it looks, this latte is also one of the healthiest, most loving things you can do for your body.
On this segment of Conscious Living, we are back in the kitchen with Vegan Man, who shows us his raw Cheezy Jalapeno Kale Chip recipe and the secret to avoiding small flaky chips a…
On this episode of Conscious Living TV, check out Vegan Man's latest, a trusted and tasty kale salad recipe that's easy to make but satisfies even the heartiest of appetites—at hom…
Is it possible to enjoy a decadent dessert with the health benefits of a superfood? On this episode, Conscious Living TV's Vegan Man will teach you how to make one of his easiest r…
Chocolate, roses, and a poem for Mother's Day
Stave off winter colds and infections with this home-brewed tonic that uses apple cider vinegar, ginger, horseradish, onion, and many other immune-boosting ingredients.
Explore spirituality in the kitchen and try this recipe for vegan Samosa Pot Pie.