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Entries tagged with “Recipe”

3 Recipes to Help Detox and Support Your Digestive System

Cleansing, or detoxifying, is a big topic in the world of health. Programs range from purely nutritional and basic, to complex; requiring a large amount of supplements to properly …

5 Ways to Summerize your Meals

Plus a recipe: Spring into Summer Salad with Berries, Peach and Rose

7 Reasons to Love Smoothies + a Recipe

Read about the benefits of blending and try this recipe for a delicious green goddess smoothie.

Anti-Inflammation Meal: Vibrant Malay Salad

Try this salad to boost your intake of anti-inflammatory foods.

Are Smoothies Healthy? 4 Ways to Make Them Work

Plus, a peaches 'n cream smoothie recipe.

Arugula Pesto Summer Salad

Green Is the color of cool.

Avocado Primer

So versatile, it even takes your favorite cookie up a notch.

Breakfast Crêpes with Cinnamon-Orange Honey ​

An excerpt from Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

Dosha-licious: Kaphalicious

Kapha, we may not say it often enough, but we need you.

Dosha-licious: Pitta Radiant

Pitta, you are the light of the world. You bring us color, vision, clarity, focus, enthusiasm, adventure!

Dosha-licious: Vata Inspired

Life is never boring with a well nourished Vata.

Easing Anxiety with Kava

New research indicates this South Pacific root—an ancient tonic for relaxation—can help calm frayed nerves.

Eating The Sun: A Soup for the Darkest of Seasons

Celebrate the return of light with this sunny and bright soup.

FODMAP: A Primer

If you’ve recently discovered you have irritable bowel syndrome (IBS), you may want to jump right into a low-FODMAP diet. Here’s what you need to know about FODMAP.

Get Grounded With These 3 Root Chakra Soups (Plus 1 Bonus Recipe)

Are you looking for more clarity, confidence, security, and balance in your life? It’s possible your root chakra could need some nourishment. Use these three soup recipes to help realign your root chakra.

Green Day

Filmmaker Sergei Boutenko explains why he starts his morning with a green smoothie.

Healthy Holidays: Chocolate Raspberry Tart

Enjoy this bright and healthy tart for the holidays.

Healthy Summer Recipe: Raw Carrot Ginger Soup

As temperatures heat up, it's a great time to cool down the body and give your digestive system a rest by adopting a more raw diet. Despite the proven benefits of eating "uncooked"…

Holiday Cocktails: 4 Wellness Spirits to Try Now

From keto-friendly natural wines to liquors spiked with herbs and botanicals, wellness spirits have made a big splash in the past year.

Holiday Snowball Truffle Energy Balls

Get an energy boost with these Ayurvedic holiday treats.

Kale Salad with Apples, Avocado & Grilled Maple Tempeh

The aspens are changing their greens for yellows here in Colorado. Golden branches hug the base of the mountains and wrap me up in emotions. I'm grateful for their reminder to chan…

Lemony Ginger Winter Immune Tonic

This simple recipe is a formula to kindle the inner fires, promote healthy circulation, and hydrate the tissues.

Lighten Up Tea

Try this recipe, perfect for lightening up during Spring.

Nectar of Love: Rose, Saffron, Lime Coconut Cream

A love tonic dessert for love day.

Oatmeal Honey Bread

Honor the value of partnership in the food web with this tasty bread recipe.

Recipe: Baked Apples, 3 Ways

Try these variations of a simple, satisfying, and healthy way to treat yourself.

Recipe: Butternut Squash and Sage Risotto

This is a lighter, veggie-style risotto for cozy nights. It couldn’t be easier to make.

Recipe: Cauliflower Couscous

Getting your cruciferous vegetables in has never been easier or more delicious.

Recipe: Cauliflower Falafel

This lighter twist on the traditional falafel is a flavorful addition to lunch or dinner.

Recipe: Crunchy Falafel

These falafel medallions hit a lot of marks: they are vegetarian, low-FODMAP, and absolutely delicious.

Recipe: Double Chocolate Granola Parfait

A decadent-tasting, sense-stimulating, and nutrient-rich recipe that elevates the humble cauliflower.

Recipe: Fennel Apple Radish Salad

Fresh, crunchy, and packed with flavor, this versatile salad will wake up your taste buds.

Recipe: Grilled Cauliflower Steaks with Avocado-Cilantro Sauce

This simple preparation provides a substantial base to your favorite sauces and toppings.

Recipe: Herbal Honey

Excerpted from Forgotten Ways for Modern Days by Rachelle Blondel

Recipe: Mac and Cheese with Coconut Bacon

In challenging times, cooking can bring a sense of calm and normalcy. Try this nutrient rich spin on a comfort food classic.

Recipe: Mediterranean Vegetable Rice

This delicious dish from Jamie Oliver blends green pesto with olive tapenade , creamy mozzarella, and basil.

Recipe: Pear and Candied Ginger Muffins

We may all go a little stir-crazy when the shorter, colder days of winter keep us stuck in the house, but at least we have baking to look forward to as a hibernation activity.

Recipe: Portobello Bourguignon

A vegan twist on a hearty, warming classic.

Recipe: Roasted Carrot Soup with Hazelnut and Star Anise

A subtly spicy soup that will warm you to the bone.

Recipe: Sautéed Corn Mushrooms with Fresh Corn and Fried Sage

Corn smut or maize mushrooms are considered a delicacy and it’s no wonder. They impart a sweet, earthy corn flavor to soups, stews, and sautés and are especially delicious cooked with corn.

Recipe: Squash and Apple Soup with Fresh Cranberry Sauce

This rich, flavorful soup has a creamy texture without cream.

Recipe: Strawberry Breakfast Bake

This subtly sweet warm breakfast is good for gut health and can be made without grain.

Recipe: Turmeric Roasted Roots

Turn these delicious roasted roots into a main meal by serving on a bed of cooked grains, like quinoa, along with a few dark salad greens like baby kale or spinach.

Recipes: Sushi Surprise

Tokyo-based chef IINA creates edible, vegan art for an adventurous, vegetable-loving palate.

Rose Petal Truffles: A Gift of Love

Try this recipe for an afternoon boost of energy or a gift for one you love.

Rose Quartz Latte

Much like rose quartz, this latte helps one to purify and opens your heart chakra bringing about calming and peaceful frequencies.

Schisandra: The Key to ZZs

This adaptogen can help you reclaim a good night's sleep.

Sleep Glorious Sleep

Foods to Help You Rest and Renew, plus a recipe for Moon Milk

Spring’s Wake Up Soup: Barley Asparagus Bowl

A delicious soup recipe for spring.

Sweet and Grounding Makes Autumn Sing

Stay in balance this Autumn season.

The Chocolate Pudding Blues

How does chocolate pudding beat the blues?

The End Brooklyn’s Amethyst-Dusted Geode Latte

As amazing as it looks, this latte is also one of the healthiest, most loving things you can do for your body.

Vegan Man: Raw Cheezy Jalapeño Kale Chip Recipe

On this segment of Conscious Living, we are back in the kitchen with Vegan Man, who shows us his raw Cheezy Jalapeno Kale Chip recipe and the secret to avoiding small flaky chips a…

Video: All Hail the Kale Salad

On this episode of Conscious Living TV, check out Vegan Man's latest, a trusted and tasty kale salad recipe that's easy to make but satisfies even the heartiest of appetites—at hom…

Video: The Ultimate Raw Chocolate Mousse

Is it possible to enjoy a decadent dessert with the health benefits of a superfood? On this episode, Conscious Living TV's Vegan Man will teach you how to make one of his easiest r…

What I Learned from My Mother

Chocolate, roses, and a poem for Mother's Day

Winter Cleanse: Fire Cider

Stave off winter colds and infections with this home-brewed tonic that uses apple cider vinegar, ginger, horseradish, onion, and many other immune-boosting ingredients.

Yoga as a Culinary Art

Explore spirituality in the kitchen and try this recipe for vegan Samosa Pot Pie.

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