Spiritual Practices 9 Affirmations to Clear Your Fear and Embrace Daily Miracles Consider a miracle as a “shift in perception, from fear to love.”
The Body The Spiritual Meaning of Stomach Pain Problems digesting food may indicate tension in our relationships. The spiritual meaning of ...
Living in the World A Better You. A Better Future. A Better World. “People all over the world have discovered the practical advice and healing insights from the ... Sponsored
Spiritual Practices Spirituality and Reading Spiritual reading is just one way to engage deeper with wisdom and wonder.
The Body 7 Ways to Truly Trust Your Gut With its trillions of microbes working to regulate the immune system, produce vitamins and ...
Amy Love Tomasso Amy Love Tomasso is an integrative nutrition health coach and writer. She helps women with IBS ...
The Body Should You Stick With Acupuncture? While there are many benefits of acupuncture, there’s no way of knowing in advance how your body ...
The Body The Sleep-Tech Boom: Can We Measure, Map, and Hack Our Way to Better Zs? When it comes to improving sleep, do measuring apps and biohacks help or hinder? The answer ...
The Body Tadasana: The Pose for Standing Witness Take a moment to stand upright. Do your best to stand as you normally do, without trying to find ...
Living in the World Iwígara: Embracing the Spirituality of Plants Thinking of botanical entities as relatives, what might we learn from connecting to our ...
Mental Wellness Setting Your Ayurvedic Clock The Ayurvedic clock tells time in 4-hour dosha blocks. One of these is optimal for falling ...
