Mental Wellness Empaths and Childhood Trauma (And What to Do About It) Empaths often have a history of childhood trauma. Explore how empathy is both a gift and a ...
The Body The Best Gemstone for You According to Ayurveda In Ayurveda, gemstones can help support your health according to your dosha. Learn more about ...
The Body Good Night, Moon There is a lot to learn from the moon and the animal kingdom when it comes to sleeping better. ...
The Body Harnessing the Power of the Microbiome for a Healthier Tomorrow Explore how one particular enzyme can help you have a happier tomorrow. Sponsored
The Body A Sacred Approach to Perimenopause Traditional Chinese Medicine and other wisdom traditions teach that perimenopause is a sacred ...
Spiritual Practices Heart-Based Decision Making: Journey Inward With Breath & Heart Explore the process of learning to make decisions from your heart center. Sponsored
Relationships What Is a Cord-Cutting Ritual, and How Can It Help Your Relationships? A cord-cutting ritual may be exactly what you need to revitalize your relationships and ...
Spiritual Practices The Spiritual Meaning of the Devil Tarot Card What is holding you in chains? The Devil card may appear scary at first, but it has deep lessons ...
Relationships 3 Quaker Values to Strengthen Your Relationship Quakerism (also known as The Religious Society of Friends) offers powerful wisdom for founding ...
The Body Beans Benefits—Beneficial Eden Black Soybeans Enjoy the superfood powers of beans with this tasty summertime crostini recipe. Sponsored