Mental Wellness Lemon Balm Plant Medicine for an Unsettled Spirit Plant medicine can help soothe a troubled spirit, and lemon balm is a particularly potent ally ...
The Body How Helpful Is Plant Medicine for Pain and Mental Health? Many people report that plant medicines have helped ease their pain, anxiety, and depression. ...
Perspectives The Spiritual Meaning of the Rose One author and feminine power recovery advocate shares three spiritual teachings from this ...
Living in the World The Present Potential of Psychedelics Psychedelic-assisted therapy might just be the evolution of medicine. Here are some highlights ...
Living in the World The Language of Energetics The goal of energetic herbalism is to enhance our terrain, which is our inner landscape, and to ...
Living in the World 7 Essential Medicinal Mints You Can Grow and Use in Teas Discover the medicinal mints you can easily grow in your own yard—and use to fight anxiety, ...
Spiritual Practices Ayahuasca Does Not Deceive Amazonia expert explores ayahuasca from the perspective of an elder of the indigenous Shawi people.
Perspectives Benefits of Catnip … For Humans Too! Repel mosquitos, chill out, and get a good night’s sleep with catnip.
Perspectives A Gardener’s Awakening Michael Pollan discusses his new book, exploring the relationship between humans and three plant ...
Mental Wellness The Sweet Smell of De-Stress: How to Use Lavender for Anxiety In scents, oils, and creams it’s a resounding “yes!” for lavender as a safe and effective ...
