Spiritual Practices The Work of Flourishing “As the ancient sages all confirm, everything softens in time. If we want to soften while still ...
Perspectives Are We In Control of Our Time? How do we know if time is well-spent, or if we're truly cherishing each moment we have left on ...
Living in the World Off the Screen and Up to the Stars Media task-switching is linked to increased anxiety, depression, and mental exhaustion. Try this ...
The Body Different Ways to Work With the Universe Here's a great opportunity in terms of practice to explore the different levels of perceiving ...
The Body 108 Day Mindfulness Practice Here are 108 suggestions for your own personalized 108-day mindfulness practice.
