Mental Wellness 15 Inner Child Journaling Prompts to Spark Healing Need help caring for yourself? You might benefit from inner child journaling.
The Body 10 Underrated Ways to Lead a Healthy Lifestyle Utilize one (or all!) of these tips to become healthier day by day. Sponsored
Spiritual Practices About That Walrus in My Creche Set … Our resident animal chaplain offers her musings on an eclectic nativity scene.
The Body Care Tips: Pelvic Floor The pelvic floor—which is linked to our nervous system—can be cared for in a number of physical ...
Mental Wellness Decolonizing Therapy Traditional therapy invokes authority, judgement, and hierarchy, although new ideas are ...
Mental Wellness Is Holistic Wellness an Alzheimer's Solution? The founder of Northwest Memory Care Center explores a potential healing regimen for ...
Living in the World From the Editor: Zooming Out Spirituality & Health's head editor talks about ways to find new perspectives and offers ...
Perspectives Life Sucks, Then We Die: Education and Transformation Paul Sutherland has days when he feels like life sucks and then we die, but he works to ...
Living in the World Re/Treat Yourself: Chasing Sunshine Discover the delights of a 4,000-acre nature-filled retreat in Tecate, Mexico.
Perspectives re/VIEW: Dar Williams In our new look at an old favorite, S&H chatted with musician and author Dar Williams about ...
Perspectives Relearning Ahimsa "What if we can embrace ahimsa as total avoidance of harming anyone—not only by deeds, but also ...
Perspectives Roadside Assistance: The Infinite Aliveness Your questions on God, grief, and living—answered.
