The Spiritual Meaning of Knee Pain

If knee pain has you feeling weak, it may be a sign of disconnect or imbalance. Explore the ...

Using Active Dreamwork to Heal from Trauma

Stuck in a loop of recurring nightmares? Resolve them by healing at the source the roots of the ...

Converse With One’s Limitless Soul With This Self-Help Book

A Chakra Balancing Meditation for Healing and Connection to Spirit

Try this guided meditation to explore the chakras and gain insight.

The Spiritual Meaning of the High Priestess Tarot Card

Did you pull the High Priestess card? Learn the meaning of this major arcana card and how it can ...

Shaping Our Future

Our actions in this moment (and lifetime) can affect future lifetimes—explore how.

How God, the Guru, and the Self Are One

You may have met your guru without knowing—teachings from the late Baba Ram Dass show us how.

Rachel Russell

Simone Quinton

5 Yoga Poses for Better Digestion

Try these five yoga poses to help combat indigestion and build agni.

Podcast: Dr. Deborah Egerton, Social Justice and the Enneagram

The Enneagram offers powerful insight into ourselves and how we treat others. Dive into a ...

Are We Someone From Birth?

Are we fully ourselves at birth, or do we become ourselves over time? Rabbi Rami explores.

The Benefits of Unstructured Time

It’s okay to rest. Learn how the benefits of unstructured time can positively impact your mental ...

Lunar Medicine for the Masculine

Explore how men can align themselves with lunar cycles to experience more connection with nature ...

How to Strengthen Your Intuition Through the Lunar Cycle

Use these simple but powerful methods to attune yourself to the moon’s phases to develop ...