The New List of Powerhouse Fruits and Vegetables

Top 10 Most Nutrient-Dense Foods

Here we count down the top 10 powerhouse foods based on nutrient density. A list of all the ...

4 Yoga Poses Inspired by the Moon

JC Peter's offers a yoga pose to represent each quarter of the moon corresponding to its unique ...

How Childhood Trauma Affects Adult Health

10 Reasons to Say No to Sex

Ranging from immediate circumstances to larger convictions, here are 10 good reasons for saying ...

14 Practices For the Fulfillment of Hope

Healthy Summer Recipe: Raw Carrot Ginger Soup

Yes, They Really Like You

Tai Chi Slows Aging

To Those Who Listen, All Are Teachers

Nourishing the Different Types of Intimacy in Your Relationship

When we talk about being intimate in a romantic relationship, we often equate it to sexual ...

A Brain Surgeon’s Guide to Horse Sense

How to Inspire

How to Meditate in a Minute

Prioritize Your Priorities!