To Touch or Not to Touch

Video: Can Soul Food Be Healthy?

Are You a Good Listener for the Wrong Reasons?

Body of Work: Tina Lassiter

Swimming in God

One Surprising Secret to a Successful Relationship

The Science Behind Stress Eating

How Meditation and Mindfulness Help Ease Chronic Illness

A novel study found that patients who practice meditation and mindfulness experience better ...

A Wake Up Call from a Sleeper Film

Iodine Boosts IQ

Are You Brushing Your Skin Enough?

Dry brushing can remove accumulated dead cells, promote healthy circulation, clear pores, and more.

New Books: The Spirit of Intuition, Medicinal Gardening, and More

Video: Touched by an Angel

New Music: The Latest from Suzanne Vega and more

Yoga for the Moon Cycles

Discover a yoga pose to represent each quarter of the moon corresponding to its unique energy ...