4 Lessons from a Massage

When we allow ourselves to rest, we can better understand the workings of the world around us. ...

The Spiritual Meaning of a Broken Foot

Broken bones force us to slow down and seek medical help, but they can also offer us spiritual ...

Dogs Demystified

Our animal chaplain spoke with a cognitive ethologist to get the best information possible on ...

John Maxwell Taylor

Lessons from Lilith, the Goddess of Righteous Rage

While often remembered as a demon, Lilith was once an empowered goddess who dared to stand up ...

How to Listen and Communicate with More Empathy

Why is showing empathy so important? Because you want to have happy or at least mutually ...

Uncover Your Inherent Goodness

How can we rediscover our goodness and live out that truth daily so that we might thrive in ...

The Spiritual Meaning of the Four of Swords Tarot Card

The Four of Swords tarot card encourages us to rest after a long, hard battle. Learn more about ...

Guided Meditation for Womb Healing

Send healing energy to your womb space with this gentle guided meditation.

Raising Mentally Strong Kids

Parenting is about to get easier—and a whole lot more effective!

Nicole Carney

The Latest on Herbs for Anxiety

Our lead digital editor reports on one master herbalist's suggestions for our current age of ...

The Spiritual Meaning of the Queen of Wands Tarot Card

When the Queen of Wands presents herself in a tarot reading, she brings lessons about personal ...

Carrie Stepp Graves

Washing Our Worries Away Through Dream Work

Explore how one author's experience with dream interpretation helped her find peace during ...