The Body How to Use Mindfulness for Pain Relief A mindfulness research pioneer offers his wisdom (and a guided meditation) on utilizing simple ...
The Body 8 Steps to Use Active Imagination for Pain Relief The imagination combines the power of the waking world with the potential of the dreaming world. ...
The Body 5 Ayurvedic Herbs for Pain Relief Chronic pain can take a toll, and prescription painkillers can have severe side effects. Explore ...
The Body 3 Key Benefits of Neck Training Why train your neck? It’s an easy way to boost overall wellbeing, focus, and balance.
The Body Craniosacral Therapy and Its Benefits By opening cerebrospinal flow, craniosacral therapy benefits include relief from pain, sleep ...
The Body 6 Ways to Ease Acroparesthesia Acroparesthesia is often a burning feeling in your hands or feet and can cause pain, discomfort, ...
The Body Toolbox: Head Off Headaches Experiment with these unique headache relief gadgets and resources—and maybe make head pain just ...
The Body The Spiritual Meaning of Jaw Pain Questions about stress and anger can help you discover the spiritual meaning of jaw pain.
The Body Naprapathy: The Best Manual Medicine You’ve Never Heard Of Naprapathy is the manual manipulation of connective tissue.
The Body How Hypervigilance to Pain Hurts Unlock the fear-avoidance trap to step out of the cycle of suffering. Hypervigilance to pain can ...
The Body 7 Things You Should Know About Pain Understanding the dimensions of pain and the neuroscience behind it is an empowering recovery tool.
The Body Balancing the Throat Chakra for Neck and Shoulder Pain When there is pain in the neck or restriction in the throat chakra, it’s worth asking: What ...
The Body The Spiritual Meaning of Pain in the Left Shoulder When it comes to the spiritual meaning of left shoulder pain, your heart is at the heart of the ...
The Body The Spiritual Meaning of Pain in the Right Shoulder Bearing the weight of your world on one shoulder? Consider the spiritual meaning of right ...
