Entries tagged with “Pain”
Many of us have a hard time coping with negative emotions. This makes sense. “Painful feelings like anxiety, sadness, anger and shame tap into the parts of our brain that are conne…
Over the last several years, I’ve come to believe that the greatest, most powerful, most courageous thing we can do in our lives is learn to befriend our pain.This idea is a major …
The best way to deal with pain is to figure out how to move through it
This is how bad things have gotten: I am squatting on my floor by a low table to write this because I threw out my back again and I am in extreme pain. Pain, however, can lead to r…
Therapists Seana McGee and Maurice Taylor explain the dark side of compassion.
Sometimes an unnecessary burden can be very useful
An M.D. faces the toughest test of a spiritual practice—healing herself from a terrible fall.
Sponsored Content from Reputation.CA
An Interview with Vidyamala Burch
Even in anesthesia and pain-relief drugs, one size does not fit all.
A Q&A with EFT expert Nick Ortner
Until my cancer diagnosis, I’d never been ill. I was terrified and nothing was helping me conquer the fear. Initially, I felt a traumatic paralysis, the fast-breathing, huddled fea…
Excerpted from The Way of Rest by Jeff Foster
Sometimes it’s better to feel pain than nothing at all