Spirituality & Health Magazine The Neuroscience of Getting What You Want Discover James Doty's journey in Into the Magic Shop and Mind Magic, blending neuroscience and ...
Mental Wellness The Simple Thermodynamics of Enlightenment When S+H was conceived, evolutionary neuroscientist Peggy La Cerra, PhD, awakened to a new ...
Mental Wellness Why Dance Makes Brains Better Explore how an effort to help people with Parkinson’s disease now helps everyone keep a ...
Mental Wellness Practices for Shattered Nights "March 11th was a normal day, filled with typical responsibilities and joys, concerns and ...
Mental Wellness A Surgeon's Long Night's Journey Into PTSD A neurosurgeon experiences PTSD after being intubated in his own ICU. His journey through that ...
Living in the World Naked Truth and the Storytelling Animal Evolutionary Neuroscientist Peggy La Cerra tells us why it’s time to take a deep dive into the ...
Mental Wellness Podcast: Dr. Ken Mogi, The Way of Nagomi What is nagomi, and how can it help us find harmony in our emotions? Writer and neuroscientist ...
Mental Wellness Is Hypnosis a Faster Form of Therapy? Hypnosis can help you get to the root of an issue quickly. It’s increasingly being used as a ...
Mental Wellness Deb Dana on Anchoring Your Nervous System With Polyvagal Theory Polyvagal Theory expert Deb Dana explores anchoring into your nervous system and connecting to ...
Mental Wellness Repeat After You: 3 Unexpected Benefits of Chanting Chanting a mantra can counter dementia, help you sleep, and more.
Spiritual Practices How Prayer Changes Your Brain Prayer is changing your brain chemistry—and it’s no miracle.
The Body 7 Things You Should Know About Pain Understanding the dimensions of pain and the neuroscience behind it is an empowering recovery tool.
The Body The Spiritual Meaning of Pain in the Left Shoulder When it comes to the spiritual meaning of left shoulder pain, your heart is at the heart of the ...
The Body The Spiritual Meaning of Pain in the Right Shoulder Bearing the weight of your world on one shoulder? Consider the spiritual meaning of right ...