Can a Detox Feel Worse Before It Feels Better?

A detox can bring past symptoms to the surface. Listen to your body and your practitioner ...

3 Herbal Remedies for Thanksgiving Troubles

Natural ways to deal with anything this big holiday dishes up.

Natural Stress Relief

It is possible to live a stress-free life with completely natural methods.

How Forest Bathing Can Improve Your Health Story

Shinrin-yoku is a practice of taking time to enjoy moving through a forest one step at a time

Healthy Aging Secrets from The Amazon

Ayurveda to Boost Your Immunity

Reharmonizing the Body’s Built-In Energy Network

Balance the Doshas and Build your Senses with Ayurveda

At-home treatments deliver fast results for elemental imbalance.

Ancient Chinese Therapy Used More Than Ever To Treat Disease

How To Heal From A Disaster

3 All-Natural Ways to End Migraines Once and for All

There are some natural ways to defeat a brain-splitting headache the next time it strikes. Start ...

5 Easy Ways To Restart Your Metabolism With Ayurveda

Increase metabolism with Ayurveda—5 easy internal and external therapies.

Sense and Sensuality

Why All the Fuss About Birch Waters

How to Use Essential Oils For Allergies

Explore how to use essential oils for allergies with these suggestions.