The Body How Meditation and Mindfulness Help Ease Chronic Illness A novel study found that patients who practice meditation and mindfulness experience better ...
Are You Brushing Your Skin Enough? Dry brushing can remove accumulated dead cells, promote healthy circulation, clear pores, and more.
The Body Yoga for the Moon Cycles Discover a yoga pose to represent each quarter of the moon corresponding to its unique energy ...
The Body Top 10 Most Nutrient-Dense Foods Here we count down the top 10 powerhouse foods based on nutrient density. A list of all the ...
The Body 4 Yoga Poses Inspired by the Moon JC Peter's offers a yoga pose to represent each quarter of the moon corresponding to its unique ...
