Start With Heart: 3 Steps to a Healthier Relationship

Want a healthier relationship? Remember what your goal is. Start with three easy steps.

Lift Off! Yoga to Prepare for Inversions

Bad Yogi! Bad! On Yoga and Forgiveness

The Guru is You

What Can You Re-Commit To?

60 Affirmations to Support You Through Meaningful Life Changes

Your Breath Is Your Super Power

3 Ways to Celebrate Your Canine Companions

Yes, I’m one of those crazy dog lovers. My husband and I have a household of older and ...

"Planeat": Making the Case for an Earth-Conscious Diet

Gifts from Trees

Juice Revolution: How to Drink Your Way to Better Health

10 Great Books About the Wisdom of Trees

Why You Don't Need to Be Fit to Be Good at Yoga

Heart of Money: In God We Trust?

The Man Who Planted Trees