Perspectives 5 Tips to Harness the Power of Spoken Words What you speak into the world is powerful. Learn how to avoid hexing yourself and access the ...
Spiritual Practices Quiz: What Is Your Dark Night of the Soul Teaching You? When the Dark Night of the Soul arrives, it benefits us to learn its lessons. Take this ...
The Body How to Manifest Deep, Restful Sleep Each Night Try this simple visualization exercise to manifest the best night’s sleep ever tonight.
Spiritual Practices Spiritual Minimalism: Being All, While Schlepping Less What would you carry in your spiritual minimalist backpack? Rabbi Rami Shapiro considers his own ...
Spiritual Practices Podcast: Light Watkins, Travel Light With Spiritual Minimalism What is spiritual minimalism, and how do we decide what to carry with us through life? ...
Relationships A Sensory Awakening Ritual for Couples Delight your partner in a curated journey of sensual delights to open the body, mind, and heart ...
Perspectives What Do I Do With Mom’s Old Furs? Fur stoles, coats, and muffs that have grown out of fashion can be used to help care for ...
Living in the World Dealing With Grief Holistically After losing her father and father-in-law in quick succession, one Ayurvedic practitioner shares ...
The Body The Spiritual Meaning of Weight Changes Weight loss or gain can indicate big changes in our lives. Explore the spiritual meaning of ...
Perspectives The Fabric of Our Spiritual Nature Explore how one scientist's explorations gave him greater insight into the nature of being. Sponsored
The Body What Is Seed Cycling? Seed cycling is a practice that encourages us to connect with our menstrual cycles and with the ...
The Body Tongue Reading for Your Health The practice of tongue reading—looking at the texture, color, and shape of one’s tongue—can help ...
