Spiritual Practices Experience Emotional Healing Through Chanting the Psalms Chanting the Psalms, regardless of your own spiritual tradition, can offer deep healing for the ...
Perspectives 5 Tips to Harness the Power of Spoken Words What you speak into the world is powerful. Learn how to avoid hexing yourself and access the ...
Spiritual Practices Podcast: Light Watkins, Travel Light With Spiritual Minimalism What is spiritual minimalism, and how do we decide what to carry with us through life? ...
Mental Wellness 30 Soothing Bedtime Mantras for Better Sleep Use one of these thirty affirmations to sink into a deep, restful sleep tonight.
Spiritual Practices How to Use Mantra Meditation for the Chakras Meditate using mantras to help balance and energize each of the seven main chakras.
Spiritual Practices Are You Ready to Try a Vedic Meditation Mantra? What makes a mantra? Discover how chanting Vedic meditation mantras creates healing energy.
Mental Wellness I Feel Healthy! I Feel Happy! I Feel Terrific! Redefine your positivity mantra to better suit you.
Mental Wellness Repeat After You: 3 Unexpected Benefits of Chanting Chanting a mantra can counter dementia, help you sleep, and more.
Mental Wellness 29 Ways to Let It All Go Maybe you’ve come across one of those bumper stickers that reads Let That #$!% Go, or you’ve ...
The Body Music Is My Salvation “There are very extreme opposites in response to this pandemic, which, in a sense, are in all of ...
The Body 13 Mantras for Letting Go of Stuff Struggling to let go of belongings? Utilize a mantra for letting go to feel more at peace while ...
The Body 15 Mantras for Sobriety Mantras for support on a recovery journey, whether for it is for Dry January or for one day at a ...
The Body 11 Mantras for Taking Better Care of Yourself Ate two orders of fries? Downed a bottle of Chardonnay? Haven't been to a yoga class all month? ...
Relationships 3 Meditations for Group Healing In a world that feels divided, mantras for group unity and transformation.
