Perspectives Sadness Medicine: Discover the Purpose of Your Sadness Sadness, while deeply uncomfortable, has a purpose and lesson to teach us. What medicine can ...
Perspectives Gifts From the Departed Accept gifts from your lost loved ones, even if doing so is difficult. A grief educator explains ...
Spiritual Practices Winter Solstice Magic: A Spell for the Solar New Year This ritual to invite winter solstice magic is best done sitting in a circle (real or virtual) ...
Mental Wellness Grief Practices: What Do I Do With My Grief? In a culture that doesn’t help us hold our grief, how do we hold it for ourselves? Here are some ...
Mental Wellness Notes From Your Therapist: The Humanity in Grief When heart-wrenching loss entered therapist Allyson Dineen’s life, she began writing meditations ...
Spiritual Practices Holistic Practices for Grief Kathryn Drury Wagner speaks with trauma expert Kathryn Templeton on how to move from ...
The Body Living a Full Circle, Aging, and Coming to Terms With Death “Could they imagine that the bikini scar left across my pelvis after my uterus was removed, ...
The Body Why We Must Witness Grief “Life gives us pain. Our job is to experience it when it gets handed to us.”
The Body 5 Healthy Ways to Begin or Continue to Heal After Suicide Loss For survivors of suicide, grief is compounded by the stigma and shame that often accompanies ...
The Body Living With the Heartbreak of Suicide Psychologist Sarah Neustadter offers three phases as guideposts for those left behind. “Our ...
The Body The Complicated Grief of Suicide The path of grief is never a straight line, especially the complicated grief of suicide. One ...
The Body Find the Good in Grief I couldn’t imagine why I would want to dedicate two years of my life to studying with a man who ...
