Healing with Reiki in Hospitals

Resilience and Cultural Renewal in Detroit

Pilates Workout: Strengthen Your Core and Improve Your Posture

Tiny Living

The Secret Sacredness of the Yoga Body

7 Ways to Change Negative Beliefs About Yourself

Hypnosis Improves Deep Sleep

A new study suggests that listening to audio hypnosis just before bed may help some people reach ...

Four Ways Sadness May Be Good for You

Scientists are finding out how sadness works in the brain—and they're discovering that it can ...

To Touch or Not to Touch

Video: Can Soul Food Be Healthy?

Are You a Good Listener for the Wrong Reasons?

Body of Work: Tina Lassiter

Swimming in God

One Surprising Secret to a Successful Relationship

The Science Behind Stress Eating