Feet on the Ground

Center of the Storm

Lama Surya Das shares his thoughts on walking an enlightened path in the modern world.

Eat Mindfully

Good Vibrations

With a trip to the Integratron, writer Brittany Shoot journeys inside one man’s unusual dream—to ...

Natalie Merchant: Hearts and Minds

Marked Man

So What's It Really Like to Run a Sensory-Deprivation Flotation Tank

Redefine Yourself at Midlife

The Best Vegan Hot Dog

Goodbye Perfection, Hello Wholeness

Are You Afraid to Accept Praise?

How Religion and Spirituality Affect Our Health

The Radical Notion of Touch for Men

Holistic Exercise Helps Patients with Dementia

Banishing the Binge

“A new study published this spring in the Journal of Eating Disorders took it one step further, ...