Relationships 5 Ways to Handle Energy Pushers and Energy Thieves Energy pushers and energy thieves can both leave you feeling depleted and depressed. Learn how ...
Spiritual Practices Your Sankalpa and the New Moon Sankalpa are your heart’s truest intentions. In the shadowy hush of the new moon, sankalpa can ...
Perspectives From the Editor: Getting Witchy From oracle decks to witches to all things somatic and body-based.
Perspectives Featured Artist: Jess Polanshek S&H editor Ben Nussbaum spoke with artist Jess Polanshek about drawing porcupines, working ...
Spiritual Practices Hedonism and Spirituality Rabbi Rami answers your most pressing questions on spirituality.
Mental Wellness What’s Strong With Me? “What’s strong with me?” can turn down the frequency and intensity of comparing yourself with ...
The Body 5 Care Tips: Pineal Gland The pineal gland is the size of a grain of rice, but it is responsible for sleep and sexual ...
Living in the World A True Respite: The Retreat Costa Rica It may sound trite to write that a location is magical—but this one is.
Perspectives The Wisdom of Lament Despite our cultural preference for happiness and comfort, a fully integrated life acknowledges ...
Living in the World Searching for Nature’s Medicine A trip to the Sharri Mountains in the pursuit of folklore about plants.
Relationships Seeing Is Empathy Mixed-media artist Morgan Harper Nichols explores how art can lead to empathy.
Spiritual Practices New Home, Old Traditions Kate Madden Yee describes her spiritual journey, which took her back to a home that is both new ...
Spiritual Practices Oracle Cards: No Wrong Answers Confused about oracle cards? Oracle experts explain what they're all about.
