The Body The Good Medicine of Letting Go An energy medicine practitioner offers a “prescription” for the powerful practice of letting go.
Spiritual Practices 6 Life-Changing Stages of Spiritual Awakening Which stage of spiritual awakening are you in?
Relationships Meditation for Letting Go of a Relationship or Friend All relationships are divine assignments. A meditation for letting go emphasizes the growth in ...
Spiritual Practices Spirituality and Releasing There is a difference between letting go and letting be. It has to do with control.
Perspectives More Than Making “Creativity is an essential part of being human.” Artist Flora Bowley offers everyday ways to ...
The Body Rate Your Pain Rating your pain can help you brush off the little stuff and focus on what truly matters. “While ...
Mental Wellness 29 Ways to Let It All Go Maybe you’ve come across one of those bumper stickers that reads Let That #$!% Go, or you’ve ...
Mental Wellness How Letting Go of Expectations Enables You to Live Better Expectations can lead you astray, and hanging on to them can lead to disappointment and angst. ...
Living in the World 17 Affirmations For Embracing Imperfection “You don’t have to be perfect at something the first time. In fact, you never have to be perfect ...
The Body Full Moon Meditation for Clearing and Letting Go "Take a pause around the full moon (ideally within three days of it) to reflect on what you ...
Perspectives Poem: Buoyancy "When you find yourself in turbulent waters / tie a rope to your center / and loosen your hold.
The Body Meditation for Letting Go With the Waning Moon An audio meditation for letting go and moving on.
9 Things You Might Assume Are Your Fault, But Aren't When blaming yourself for your own suffering becomes a core belief.
