15 Inner Child Journaling Prompts to Spark Healing

Need help caring for yourself? You might benefit from inner child journaling.

CCARE Stanford - Find Your Calling

10 Underrated Ways to Lead a Healthy Lifestyle

Utilize one (or all!) of these tips to become healthier day by day.

About That Walrus in My Creche Set …

Our resident animal chaplain offers her musings on an eclectic nativity scene.

Care Tips: Pelvic Floor

The pelvic floor—which is linked to our nervous system—can be cared for in a number of physical ...

Decolonizing Therapy

Traditional therapy invokes authority, judgement, and hierarchy, although new ideas are ...

Growing Wiser

A real superpower? Accessing our inner wisdom and guidance as we change.

Is Holistic Wellness an Alzheimer's Solution?

The founder of Northwest Memory Care Center explores a potential healing regimen for ...

From the Editor: Zooming Out

Spirituality & Health's head editor talks about ways to find new perspectives and offers ...

Life Sucks, Then We Die: Education and Transformation

Paul Sutherland has days when he feels like life sucks and then we die, but he works to ...

Re/Treat Yourself: Chasing Sunshine

Discover the delights of a 4,000-acre nature-filled retreat in Tecate, Mexico.

re/VIEW: Dar Williams

In our new look at an old favorite, S&H chatted with musician and author Dar Williams about ...

Relearning Ahimsa

"What if we can embrace ahimsa as total avoidance of harming anyone—not only by deeds, but also ...

Roadside Assistance: The Infinite Aliveness

Your questions on God, grief, and living—answered.

The Ascent

Jungian psychologist Dr. Joanna Laprade explores the perpetual pull of the climb from darkness.