The Body How Food and Mood Are Connected Explore how what we eat and how we feel are connected, and discover new tips for supporting your ...
Living in the World An Appalachian Guide to Planting by the Moon Appalachian folk practices offer wisdom as the growing season arrives—learn how to work your ...
Perspectives Why Spirituality and Science Need Each Other Spirituality informs science, and science strengthens spirituality—explore a lifelong peace ...
Relationships Quiz: Where Are You on the Self-Love Journey? Are you a self-starter, self-protector, self-apprentice, or self-love rock star? Take this quiz ...
The Body Ayurvedic Remedies for Respiratory Disorders Ayurveda offers us potent healing modalities for all kinds of respiratory conditions. Which of ...
Relationships Guided Meditation: Connect With Your Inner Child Follow along with this gentle guided meditation to get to know your inner child better and help ...
Mental Wellness Trauma Stewardship Tips for Animal Lovers It's important for animal advocates of all kinds to take care of themselves. Discover some top ...
The Body How Excessive Emotions Can Harm the Body Ayurveda teaches us that emotions are connected to some of the body's major organs. Explore ...
Perspectives Matthew Ash McKernan Shows Us the Web of Wyrd What is wyrd, and how can we understand its warp and weft to navigate life more skillfully? ...
Spiritual Practices How to Practice Shamanic Dreaming Explore how the practice of shamanic dreaming can connect you to yourself and the world around ...
Spiritual Practices 22 Affirmations for Shamanic Journeying Use these 22 affirmations to develop and strengthen your shamanic journeying practice.
