The Body Loving a Postpartum Body Your one-and-only body has done something transformative. Embrace it.
The Body 4 Ayurvedic Herbs for Hair Like superfood for your mane: stimulate growth, relieve and exfoliate the scalp, increase ...
Mental Wellness 6 Ways to Stay Grounded During Uncertainty Stay grounded (literally) through your bare foot-to-earth connection.
Perspectives What Nightcrawler Picking Taught Me About the Pursuit of Happiness “Don’t put finding your happiness at the center of your searchlight. Center your life on giving ...
Relationships Holding Difficult Emotions on Mother’s Day: A Ritual Some have a simple and loving relationship with their mom. For others, Mother’s Day can be a day ...
Spiritual Practices Rooted: Life at the Crossroads of Science, Nature, and Spirit Lyanda Lynn Haupt explores where science, poetry, mysticism, and the traditions of earth-based ...
Spiritual Practices May the Force Be With You! Bless you, and you, and you. Be inspired by the Jedi and dive into blessings.
Mental Wellness Clink, Rustle, Clack, Swoosh: The Basics and Benefits of ASMR ASMR calms and engages with materials that clink, rustle, clack, swoosh, brush, smoosh, and slurp.
Spiritual Practices 6 Ways to Harness the Power of the Sacred Feminine Humanity has neglected and disregarded the feminine for millennia. Embracing the Sacred Feminine ...
Living in the World James Canton Sits for Two Years Under an Ancient Oak Tree What secrets lie in the branches of an 800-year-old oak tree? Teacher and futurist James Canton ...
Spiritual Practices Core Reflections Meditation teacher Tara Brach offers explorations of kindness and beauty and how to be in the ...
Mental Wellness Balancing Your Life Calendar: Appointments & Disappointments Kahlil Gibran said, “The deeper that sorrow carves into your being, the more joy you can ...
The Body The Spiritual Meaning of Foot Pain When we confront obstacles, our feet may be the first to know it. The spiritual meaning of foot ...
