Benefits of Catnip … For Humans Too!

Repel mosquitos, chill out, and get a good night’s sleep with catnip.

What’s Your Vibrational Healing Style?

Is your style aromatherapy, sound healing, or one of the others? This spiritual vibration test ...

Transpersonal Psychology

“Whereas conventional psychology has traditionally looked at so-called ordinary experiences and ...

Pelvic Floor Rehabilitation: Caring for a Postpartum Body

Slowly regain strength and power with these practices for pelvic floor rehabilitation.

Nick Atlas

Realistic Mindfulness

“The most important thing determining the quality of your life is your mind and your own ability ...

Holding Death Close

“Holding death close serves as a continuous, gentle reminder that every moment I am alive is a ...

The Energetics of Various Foodstuffs

Various types of food and nutrients provide different kinds of subtle energetics. Fats for ...

Danielle Walker

Podcast: Sadhvi Bhagawati Saraswati, Hollywood to the Himalayas

Sadhvi Bhagawati Saraswati, acclaimed author, speaker, and spiritual leader discusses encounters ...

Robert Thurman

Ana Lilia

Amy White

Nadia Bolz Weber on God and you.

“God wants you, in your imperfect, shimmering glory.” —Nadia Bolz Weber

Pema Chödrön on meditation.

“Meditation is not about later, when you get it all together and you’re this person you really ...