The Body How to Use Ashwagandha Root A longtime staple in ayurvedic medicine, ashwagandha root is touted for treating everything from ...
The Body 4 Herbal Cures for Christmas Crises These simple herbal remedies help treat over-indulgence, anxiety, tension, and lowered immune ...
The Body 4 Super Powerful Pantry Herbs (and How to Use Them) Common herbs parsley, sage, rosemary, and thyme are packed with health benefits.
The Body 3 Ways to Harness the Healing Power of Comfrey Infused into oil, tea, or a salve, the herb Comfrey can heal the respiratory system, stomach, ...
The Body 5 Reasons To Cook With Cumin + The Simplest Recipe For A Potent Digestive Tea Cumin has a robust flavor and an equally robust medicinal profile. Try a simple tea to get more ...
The Body 3 Herbal Cures for Thanksgiving Troubles Natural ways to deal with anything this big holiday dishes up.
The Body Does Rosemary Boost Memory? Drinking rosemary water boosted cognitive performance in one study.
The Body Ayurveda in the Garden There is no better time to synchronize with the rhythms of our cosmos than in late spring…
The Body 5 Herbs to Boost Immunity Is everyone around you sick? Add these herbs to your wellness kit.