Mental Wellness Lemon Balm Plant Medicine for an Unsettled Spirit Plant medicine can help soothe a troubled spirit, and lemon balm is a particularly potent ally ...
Perspectives Flower Essences for Animal Healing Flower essences operate on a subtle, energetic level as “vibrational medicine.” Can this gentle ...
The Body Traditional Persian Medicine for Gut Health By integrating the timeless wisdom of Traditional Persian Medicine into modern wellness ...
The Body Herbal-Spiritual Perspectives on Boosting Immunity Herbs have the power to boost immunity and nourish the spirit. Learn more with wisdom from ...
Mental Wellness The Latest on Herbs for Anxiety Our lead digital editor reports on one master herbalist's suggestions for our current age of ...
Spiritual Practices Podcast: Ellen Evert Hopman, Herbal Traditions for Yule and Christmas How can we connect with the deeper, ancient roots of our collective wintertime traditions? ...
Spiritual Practices 5 Everyday Rituals for Botanical Connection An acupuncturist and herbalist offers five potent rituals to connect us with the botanical ...
The Body 9 Flower Essences for Sensual Empowerment A master flower essence practitioner offers her favorite flower essences to encourage healing ...
The Body Celebrating Rose as an Aphrodisiac Rose can provide deep healing to the heart and support you on your sensual journey. Learn how ...
Mental Wellness Creating a Forest Apothecary Garden to Manage Anxiety Take your outdoor self-care to the next level this spring. Explore how creating a forest ...
The Body 5 Ayurvedic Herbs for Pain Relief Chronic pain can take a toll, and prescription painkillers can have severe side effects. Explore ...
Perspectives Why We Shouldn’t Treat Ayurvedic Herbs Like Candy Herbal supplements can be dangerous if taken without consulting a skilled practitioner. Here’s ...
The Body 3 Ayurvedic Herbs for the Female Reproductive System The power of Ayurveda and plant medicine reach beyond immunity and sleep. Shatavari, fenugreek, ...
Living in the World Four Flower Remedies for Highly Sensitive People What are flower remedies, and how can they be utilized to help highly sensitive people navigate ...
The Body Herbal Teas for Gut Health Using herbal teas for gut health is probably easier than you think. Here are some of the ...
